Crossfit Cinnamon

Sometimes we get so caught up in eating “clean” that we forget about the medicinal properties of what we eat. We often forget that besides adding vibrant and delicious flavors to our food, herbs and spices can improve our health. In fact, many herbs and spices are LOADED with health boosting properties. Cinnamon is one

2016-11-07T15:06:32+00:00Categories: Crossfit Cinnamon|Tags: |