Group Coaching
Do you enjoy having the support of others going through a similar journey? Would you like some one-on- one attention, but like the idea of a community setting? If you answer “YES, that’s me” to one of the statements below Group Nutritional Coaching might be for you:
- I’m confused by all the conflicting health information.
- I have a hard time sticking to making healthy choices.
- I enjoy going through the journey with a group to hold me accountable.
- I’m struggling to lose the weight on my own.
- I need more energy and to be healthy.
- I want to find a sustainable way to eat clean and be consistent.
Group Nutritional Coaching
- Weekly group call (the calls will be recorded for those members that can’t make it)
- The call includes educational material, dietary recommendations, weekly challenges, and a question and answer session.
- The ability to be supported by others going through the same process.
- Includes both nutrition and lifestyle recommendations.
- Weekly group call (the calls will be recorded for those members that can’t make it).
- The call includes educational material, dietary recommendations, weekly challenges, and a question and answer session.
- The ability to be supported by others going through the same process.
- Includes both nutrition and lifestyle recommendations.
Group Classes are offered three times a year. Space is limited so sign up if you’re interested in being put on the waiting list. I’ll let you know when the next class starts!