How do you REALLY feel about dieting?
-You spend most of the time half-starved, irritable and dreaming about french fries and chocolate cake!
-You feel awful in social situations because there’s never anything to eat that fits into your diet and when you do eat, you feel horribly guilty.
-Often if you lose weight, you gain it back, leaving you feeling completely frustrated.
-You’re tired of constantly thinking about your weight and want to feel good about your body and how you look.